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VITALITY Yoga

200 Hour Teacher Training

Next session:

Starting September 11

2 WEEKENDS

per month

11:30-4pm Saturdays+Sundays

Next session:

Starting September 11

2 WEEKENDS

per month

11:30-4pm Saturdays+Sundays

* both LIVE and VIRTUAL *

* both LIVE and VIRTUAL *

Training Options:

Fall/Winter Weekends: September-February

2 weekends/month

11:30-4pm Saturday+Sunday

or

Summer Intensive:

7 weeks: June-August

Mon, Tues, Thurs, Friday

11:30-4pm

Training Options:

Fall/Winter Weekends: September-February

2 weekends/month

11:30-4pm Saturday+Sunday

or

Summer Intensive:

7 weeks: June-August

Mon, Tues, Thurs, Friday

11:30-4pm

* Covering every topic you need *

* Covering every topic you need *

2021-22 weekend training dates:

September 11/12, 25/26

October 9/10, 23/24,

November 6/7, 20/21

December 4/5, 18/19

January 8/9, 22/23

February 5/6, 19/20

2021-22 weekend training dates:

September 11/12, 25/26

October 9/10, 23/24,

November 6/7, 20/21

December 4/5, 18/19

January 8/9, 22/23

February 5/6, 19/20

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An incredible learning experience

"Vitality's Yoga Teacher Training is a LIFE CHANGER!"

"Vitality's Yoga Teacher Training is a LIFE CHANGER!"

Know THYSELF

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Know THYSELF

Know Thyself is the journey of the yoga practice and SELF-awareness is what yoga provides. As instructors, we assist others on their transformational journey. This gives our lives purpose knowing that we’re guiding others to the blissful freedom that has shifted our lives so profoundly.

Know Thyself is the journey of the yoga practice and SELF-awareness is what yoga provides. As instructors, we assist others on their transformational journey. This gives our lives purpose knowing that we’re guiding others to the blissful freedom that has shifted our lives so profoundly.

Develop a regular meditation practice

Daily journaling

Establish your own daily home practice

Contemplate the ancient yoga texts and how they relate to our current lives.

Engage in fun class exercises to expand your awareness!

Develop a regular meditation practice

Daily journaling

Establish your own daily home practice

Contemplate the ancient yoga texts and how they relate to our current lives.

Engage in fun class exercises to expand your awareness!

Personally Experience

Personally experience the ancient philosophical teachings of The Bhagavad Gita, The Yoga Sutras, and following the map of the Chakras by mirroring our lives through group discussion, journaling, and deep inner observation to find freedom from our obstacles in life.

Personally Experience

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Personally experience the ancient philosophical teachings of The Bhagavad Gita, The Yoga Sutras, and following the map of the Chakras by mirroring our lives through group discussion, journaling, and deep inner observation to find freedom from our obstacles in life.

Weaving it together

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Weaving it together

Weaving it together: Combine the physical asana practice with the deeper layers of the energetic body, working with the chakras (energy centers) through breath, meditation, and written exercises. Anatomy will be systematically taught through the map of the chakras and learned experientially throughout the extensive yoga practice. Anatomical illustrations will be taught by a professional illustrator (no artistry expertise required).

Weaving it together: Combine the physical asana practice with the deeper layers of the energetic body, working with the chakras (energy centers) through breath, meditation, and written exercises. Anatomy will be systematically taught through the map of the chakras and learned experientially throughout the extensive yoga practice. Anatomical illustrations will be taught by a professional illustrator (no artistry expertise required).

Learn to Teach

Learn to Teach

Learn to teach by finding our voice in small increments. Teach each other in partners, small groups, give and receive feed back, and refine it until we’re confident to teach to a group class with grace and ease

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Learn to teach by finding our voice in small increments. Teach each other in partners, small groups, give and receive feed back, and refine it until we’re confident to teach to a group class with grace and ease

Journey in to the SELF

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Journey in to the SELF

Journey In to the Self is a form of deep inner work that is so liberating! Many of our students comment on how this training is the best therapy they have done for their soul! As we do our own inner work, we can then feel confident to share it authentically so that even if you don’t plan to be a yoga teacher, this will prepare you to share the gifts of yoga with anyone; patients, students, friends, family and/or clients.

Journey In to the Self is a form of deep inner work that is so liberating! Many of our students comment on how this training is the best therapy they have done for their soul! As we do our own inner work, we can then feel confident to share it authentically so that even if you don’t plan to be a yoga teacher, this will prepare you to share the gifts of yoga with anyone; patients, students, friends, family and/or clients.

What graduates are saying:

What graduates are saying:

“The teacher training was an incredible opportunity for me to grow as a person emotionally, physically and spiritually. Strangely I was drawn into the challenge of a training like this amidst the chaos of my everyday life. This community of yogis and incredible teachers helped me find a place of balance that has led me on a truly transformational journey. I am forever grateful.”

“This yoga teacher training was transformational for my life. I grew inwardly the strength to be able to share outwardly through teaching yoga. I grew in confidence through facing fears. I was supported in a safe space well I grew and messed up and tried new things. I’m very thankful for this teacher training that was available in New Paltz for our community. Maggie, Michael and Preston led us in a somatic journey through the Gita, the chakras, the Yamas and Niyamas gracefully. The adjustment practice and teachings created all strong and alert yoga teachers.”

“This has been such a widening experience for me. The teachings were challenging and the self reflection was really deepening. The questions and journal writing helped to direct such beautiful reflections and the ongoing nature of it was cleansing and leveling for me. I found both Maggie and Michael very understanding, loving and yet disciplined with firmness. I found my way into a daily practice and personal discipline that I didn’t think was possible with my busy life. Maggie and Michael are so amazing and held us on our path of discovery so well.”

“During the teacher training I created a daily practice of yoga, meditation and journaling that allowed me to find balance in my life and to take care of my needs in order to be the best version of myself. The spiritual teachings opened my eyes to so much depth and possibility that I feel as if my life has taken on a new trajectory. I was able to overcome obstacles and fears with the support and love from Maggie and Michael and all of the other teacher trainees.”

“What teacher training experience was for me: An unexpected, transformative journey. A safe environment to meet my learning challenges and expand my knowledge about yoga. A special view into the self, opportunity to observe the self non-judgmentally. One of the most supportive and open groups of students and teachers learning together. A place to connect into an energy higher than ourselves to allow it to teach and guide.”

“The teacher training was an incredible opportunity for me to grow as a person emotionally, physically and spiritually. Strangely I was drawn into the challenge of a training like this amidst the chaos of my everyday life. This community of yogis and incredible teachers helped me find a place of balance that has led me on a truly transformational journey. I am forever grateful.”

“This yoga teacher training was transformational for my life. I grew inwardly the strength to be able to share outwardly through teaching yoga. I grew in confidence through facing fears. I was supported in a safe space well I grew and messed up and tried new things. I’m very thankful for this teacher training that was available in New Paltz for our community. Maggie, Michael and Preston led us in a somatic journey through the Gita, the chakras, the Yamas and Niyamas gracefully. The adjustment practice and teachings created all strong and alert yoga teachers.”

“This has been such a widening experience for me. The teachings were challenging and the self reflection was really deepening. The questions and journal writing helped to direct such beautiful reflections and the ongoing nature of it was cleansing and leveling for me. I found both Maggie and Michael very understanding, loving and yet disciplined with firmness. I found my way into a daily practice and personal discipline that I didn’t think was possible with my busy life. Maggie and Michael are so amazing and held us on our path of discovery so well.”

“During the teacher training I created a daily practice of yoga, meditation and journaling that allowed me to find balance in my life and to take care of my needs in order to be the best version of myself. The spiritual teachings opened my eyes to so much depth and possibility that I feel as if my life has taken on a new trajectory. I was able to overcome obstacles and fears with the support and love from Maggie and Michael and all of the other teacher trainees.”

“What teacher training experience was for me: An unexpected, transformative journey. A safe environment to meet my learning challenges and expand my knowledge about yoga. A special view into the self, opportunity to observe the self non-judgmentally. One of the most supportive and open groups of students and teachers learning together. A place to connect into an energy higher than ourselves to allow it to teach and guide.”

Discipline = Happiness!

Cultivate a daily discipline that will create

STRENGTH & FREEDOM

in your

MIND + BODY.

Cultivate a daily discipline

that will create

STRENGTH & FREEDOM

in your MIND + BODY.

Join us LIVE or VIRTUALLY and receive the recordings to do on your own time.

Unlimited YOGA classes throughout the training

Develop your inner AWARENESS that will provide in depth EMOTIONAL intelligence and stress RELEIF!

Be part of a supportive community as you go through inner TRANSFORMATION.

Become a CERTIFIED YOGA TEACHER so you can serve others to create freedom in their lives!

Find your LIFE's PURPOSE through these step by step methods that have proven to get you on track for a deeply FULFILLING LIFE!

Only a few spots left to UPGRADE your LIFE!

4.9 out of 5.0 stars

31 reviews from the Yoga Alliance

4.9 out of 5.0 stars

31 reviews from the Yoga Alliance

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Hi, I am Maggie Heinzel-Neel

Owner of VItality Yoga and Director of the 200 + 300 hour Teacher Trainings

What's unique about our classes at Vitality Yoga is that we get the whole range of experiences, an excellent physical workout, precise instructions on the alignment of the poses, time at beginning and end for quiet contemplation, a focus on the breath both within the poses, spiritual reflection, personal psychology, and deep relaxation.

As a recent student said, "this practice is like going to the gym, church and therapy in one hour!"

All that in an atmosphere of inclusivity, warmth, affection for the students, humor at times, and an ability to direct a class towards students who have been practicing or even teaching for many years while still being suitable for a beginner.

We teach to all.

Your Image

Hi, I am Maggie Heinzel-Neel

Owner of VItality Yoga and Director of the 200 + 300 hour Teacher Trainings

What's unique about our classes at Vitality Yoga is that we get the whole range of experiences, an excellent physical workout, precise instructions on the alignment of the poses, time at beginning and end for quiet contemplation, a focus on the breath both within the poses, spiritual reflection, personal psychology, and deep relaxation.

As a recent student said, "this practice is like going to the gym, church and therapy in one hour!"

All that in an atmosphere of inclusivity, warmth, affection for the students, humor at times, and an ability to direct a class towards students who have been practicing or even teaching for many years while still being suitable for a beginner.

We teach to all.

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200hour Teacher Training BOOKS

200hour Teacher Training BOOKS

Dive into the books you'll need here and come pick them up at your next class or on the first day of training, we will have them waiting for you!
[[9800 | currency]] [[15700 | currency]]

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